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How many calories do yo burn while 0 hour and 23 minutes of Rowing?
Calories burned: | 18,445 |
Total duration: | 1463 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1463 minutes of Rowing machine training
- 1463 minutes of Jogging
- 1463 minutes of Running 10 km/h
- 1463 minutes of Walking: moderate pace
1463 minutes of regularly doing Rowing will not only help you burn 18,445 calories but also raise your Metabolic Rate up to 21,411 kcal if you are a man and 20,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 18445 calories during your workout which is an equal amount of calories that are in:
- 217 apples
- 738 Carrot
- 86 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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