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How many calories do yo burn while 3 hours and 22 minutes of Rowing?
Calories burned: | 165,489 |
Total duration: | 14602 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14602 minutes of Rowing machine training
- 14602 minutes of Jogging
- 14602 minutes of Running 10 km/h
- 14602 minutes of Walking
14602 minutes of regularly doing Rowing will not only help you burn 165,489 calories but also raise your Metabolic Rate up to 168,455 kcal if you are a man and 167,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 165489 calories during your workout which is an equal amount of calories that are in:
- 1949 apples
- 6617 Carrot
- 768 Doughnut
- 451 Hamburger
- 650 Candy bar (chocolate)
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