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How many calories do yo burn while 3 hours and 15 minutes of Rowing?
Calories burned: | 111,651 |
Total duration: | 14595 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 14595 minutes of Rowing machine training
- 14595 minutes of Cycling
- 14595 minutes of Hiking
- 14595 minutes of Walking
14595 minutes of regularly doing Rowing will not only help you burn 111,651 calories but also raise your Metabolic Rate up to 114,617 kcal if you are a man and 114,072 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 111651 calories during your workout which is an equal amount of calories that are in:
- 1315 apples
- 4464 Carrot
- 518 Doughnut
- 304 Hamburger
- 438 Candy bar (chocolate)
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