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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours and 13 minutes of Rowing?
Calories burned: | 177,791 |
Total duration: | 14593 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 14593 minutes of Rowing machine training
- 14593 minutes of Rock Climbing
- 14593 minutes of Rollerblading
- 14593 minutes of Walking: moderate pace
14593 minutes of regularly doing Rowing will not only help you burn 177,791 calories but also raise your Metabolic Rate up to 180,757 kcal if you are a man and 180,212 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 3 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 177791 calories during your workout which is an equal amount of calories that are in:
- 2093 apples
- 7109 Carrot
- 825 Doughnut
- 484 Hamburger
- 698 Candy bar (chocolate)
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