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How many calories do yo burn while 3 hours and 12 minutes of Rowing?
Calories burned: | 144,704 |
Total duration: | 14592 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14592 minutes of Rowing machine training
- 14592 minutes of Jogging
- 14592 minutes of Rollerblading
- 14592 minutes of Running
14592 minutes of regularly doing Rowing will not only help you burn 144,704 calories but also raise your Metabolic Rate up to 147,670 kcal if you are a man and 147,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 144704 calories during your workout which is an equal amount of calories that are in:
- 1704 apples
- 5786 Carrot
- 672 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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