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How many calories do yo burn while 3 hours and 11 minutes of Rowing?
Calories burned: | 165,364 |
Total duration: | 14591 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14591 minutes of Rowing machine training
- 14591 minutes of Cycling
- 14591 minutes of Mountain Biking
- 14591 minutes of Rollerblading
14591 minutes of regularly doing Rowing will not only help you burn 165,364 calories but also raise your Metabolic Rate up to 168,330 kcal if you are a man and 167,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 165364 calories during your workout which is an equal amount of calories that are in:
- 1947 apples
- 6612 Carrot
- 767 Doughnut
- 450 Hamburger
- 649 Candy bar (chocolate)
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