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How many calories do yo burn while 0 hour and 19 minutes of Rowing?
Calories burned: | 12,194 |
Total duration: | 1459 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 1459 minutes of Rowing machine training
- 1459 minutes of Jogging
- 1459 minutes of Running 10 km/h
- 1459 minutes of Walking
1459 minutes of regularly doing Rowing will not only help you burn 12,194 calories but also raise your Metabolic Rate up to 15,160 kcal if you are a man and 14,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 12194 calories during your workout which is an equal amount of calories that are in:
- 144 apples
- 488 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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