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How many calories do yo burn while 0 hour and 19 minutes of Rowing?
Calories burned: | 20,669 |
Total duration: | 1459 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 1459 minutes of Rowing machine training
- 1459 minutes of Cycling
- 1459 minutes of Rock Climbing
- 1459 minutes of Walking
1459 minutes of regularly doing Rowing will not only help you burn 20,669 calories but also raise your Metabolic Rate up to 23,635 kcal if you are a man and 23,090 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20669 calories during your workout which is an equal amount of calories that are in:
- 243 apples
- 826 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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