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How many calories do yo burn while 2 hours and 53 minutes of Rowing?
Calories burned: | 144,515 |
Total duration: | 14573 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 14573 minutes of Rowing machine training
- 14573 minutes of Cycling
- 14573 minutes of Hiking
- 14573 minutes of Rock Climbing
14573 minutes of regularly doing Rowing will not only help you burn 144,515 calories but also raise your Metabolic Rate up to 147,481 kcal if you are a man and 146,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 144515 calories during your workout which is an equal amount of calories that are in:
- 1702 apples
- 5778 Carrot
- 671 Doughnut
- 394 Hamburger
- 567 Candy bar (chocolate)
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