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How many calories do yo burn while 2 hours and 43 minutes of Rowing?
Calories burned: | 154,731 |
Total duration: | 14563 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 14563 minutes of Rowing machine training
- 14563 minutes of Rock Climbing
- 14563 minutes of Walking
- 14563 minutes of Walking: moderate pace
14563 minutes of regularly doing Rowing will not only help you burn 154,731 calories but also raise your Metabolic Rate up to 157,697 kcal if you are a man and 157,152 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 154731 calories during your workout which is an equal amount of calories that are in:
- 1822 apples
- 6187 Carrot
- 718 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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