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How many calories do yo burn while 2 hours and 38 minutes of Rowing?
Calories burned: | 235,111 |
Total duration: | 14558 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 14558 minutes of Rowing machine training
- 14558 minutes of Canoeing
- 14558 minutes of Mountain Biking
- 14558 minutes of Swimming
14558 minutes of regularly doing Rowing will not only help you burn 235,111 calories but also raise your Metabolic Rate up to 238,077 kcal if you are a man and 237,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 235111 calories during your workout which is an equal amount of calories that are in:
- 2768 apples
- 9401 Carrot
- 1091 Doughnut
- 640 Hamburger
- 923 Candy bar (chocolate)
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