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How many calories do yo burn while 2 hours and 22 minutes of Rowing?
Calories burned: | 183,350 |
Total duration: | 14542 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 14542 minutes of Rowing machine training
- 14542 minutes of Cycling
- 14542 minutes of Mountain Biking
- 14542 minutes of Swimming
14542 minutes of regularly doing Rowing will not only help you burn 183,350 calories but also raise your Metabolic Rate up to 186,316 kcal if you are a man and 185,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 183350 calories during your workout which is an equal amount of calories that are in:
- 2159 apples
- 7331 Carrot
- 851 Doughnut
- 499 Hamburger
- 720 Candy bar (chocolate)
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