Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 0 hour and 13 minutes of Rowing?

Calories burned: 20,584
Total duration: 1453 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


1453 minutes of regularly doing Rowing will not only help you burn 20,584 calories but also raise your Metabolic Rate up to 23,550 kcal if you are a man and 23,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 13 minutes of Rowing you burn the same amount of calories as in: ?

  • 5 hours and 24 minutes of Swimming
  • 13 hours and 43 minutes of Running
  • 1 hour and 44 minutes of Tennis
  • 22 hours and 8 minutes of Boxing
  • 7 hours and 4 minutes of Lying

Diet plan

You have burned 20584 calories during your workout which is an equal amount of calories that are in:

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