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How many calories do yo burn while 0 hour and 9 minutes of Rowing?
Calories burned: | 16,011 |
Total duration: | 1449 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 1449 minutes of Rowing machine training
- 1449 minutes of Canoeing
- 1449 minutes of Cycling
- 1449 minutes of Hiking
1449 minutes of regularly doing Rowing will not only help you burn 16,011 calories but also raise your Metabolic Rate up to 18,977 kcal if you are a man and 18,432 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 16011 calories during your workout which is an equal amount of calories that are in:
- 189 apples
- 640 Carrot
- 74 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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