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How many calories do yo burn while 1 hour of Rowing?
Calories burned: | 143,395 |
Total duration: | 14460 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14460 minutes of Rowing machine training
- 14460 minutes of Mountain Biking
- 14460 minutes of Running
- 14460 minutes of Walking
14460 minutes of regularly doing Rowing will not only help you burn 143,395 calories but also raise your Metabolic Rate up to 146,361 kcal if you are a man and 145,816 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 143395 calories during your workout which is an equal amount of calories that are in:
- 1688 apples
- 5734 Carrot
- 666 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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