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How many calories do yo burn while 0 hour and 36 minutes of Rowing?
Calories burned: | 143,157 |
Total duration: | 14436 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 14436 minutes of Rowing machine training
- 14436 minutes of Cycling
- 14436 minutes of Running 10 km/h
- 14436 minutes of Swimming
14436 minutes of regularly doing Rowing will not only help you burn 143,157 calories but also raise your Metabolic Rate up to 146,123 kcal if you are a man and 145,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 143157 calories during your workout which is an equal amount of calories that are in:
- 1686 apples
- 5724 Carrot
- 664 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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