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How many calories do yo burn while 0 hour and 28 minutes of Rowing?
Calories burned: | 143,077 |
Total duration: | 14428 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 14428 minutes of Rowing machine training
- 14428 minutes of Cycling
- 14428 minutes of Mountain Biking
- 14428 minutes of Rollerblading
14428 minutes of regularly doing Rowing will not only help you burn 143,077 calories but also raise your Metabolic Rate up to 146,043 kcal if you are a man and 145,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 143077 calories during your workout which is an equal amount of calories that are in:
- 1685 apples
- 5721 Carrot
- 664 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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