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How many calories do yo burn while 0 hour and 23 minutes of Rowing?
Calories burned: | 106,249 |
Total duration: | 14423 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 14423 minutes of Rowing machine training
- 14423 minutes of Hiking
- 14423 minutes of Rock Climbing
- 14423 minutes of Walking: moderate pace
14423 minutes of regularly doing Rowing will not only help you burn 106,249 calories but also raise your Metabolic Rate up to 109,215 kcal if you are a man and 108,670 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 0 hour and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 106249 calories during your workout which is an equal amount of calories that are in:
- 1251 apples
- 4248 Carrot
- 493 Doughnut
- 289 Hamburger
- 417 Candy bar (chocolate)
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