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How many calories do yo burn while 23 hours and 53 minutes of Rowing?
Calories burned: | 157,003 |
Total duration: | 14393 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 14393 minutes of Rowing machine training
- 14393 minutes of Mountain Biking
- 14393 minutes of Swimming
- 14393 minutes of Walking
14393 minutes of regularly doing Rowing will not only help you burn 157,003 calories but also raise your Metabolic Rate up to 159,969 kcal if you are a man and 159,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 157003 calories during your workout which is an equal amount of calories that are in:
- 1849 apples
- 6278 Carrot
- 729 Doughnut
- 428 Hamburger
- 616 Candy bar (chocolate)
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