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How many calories do yo burn while 23 hours and 58 minutes of Rowing?
Calories burned: | 16,704 |
Total duration: | 1438 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 1438 minutes of Rowing machine training
- 1438 minutes of Cycling
- 1438 minutes of Rollerblading
- 1438 minutes of Running
1438 minutes of regularly doing Rowing will not only help you burn 16,704 calories but also raise your Metabolic Rate up to 19,670 kcal if you are a man and 19,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 16704 calories during your workout which is an equal amount of calories that are in:
- 197 apples
- 668 Carrot
- 78 Doughnut
- 45 Hamburger
- 66 Candy bar (chocolate)
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