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How many calories do yo burn while 23 hours and 35 minutes of Rowing?
Calories burned: | 154,770 |
Total duration: | 14375 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 14375 minutes of Rowing machine training
- 14375 minutes of Canoeing
- 14375 minutes of Hiking
- 14375 minutes of Rollerblading
14375 minutes of regularly doing Rowing will not only help you burn 154,770 calories but also raise your Metabolic Rate up to 157,736 kcal if you are a man and 157,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 154770 calories during your workout which is an equal amount of calories that are in:
- 1822 apples
- 6188 Carrot
- 718 Doughnut
- 422 Hamburger
- 607 Candy bar (chocolate)
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