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How many calories do yo burn while 23 hours and 29 minutes of Rowing?
Calories burned: | 81,424 |
Total duration: | 14369 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 14369 minutes of Rowing machine training
- 14369 minutes of Canoeing
- 14369 minutes of Cycling
- 14369 minutes of Jogging
14369 minutes of regularly doing Rowing will not only help you burn 81,424 calories but also raise your Metabolic Rate up to 84,390 kcal if you are a man and 83,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 23 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 81424 calories during your workout which is an equal amount of calories that are in:
- 959 apples
- 3256 Carrot
- 378 Doughnut
- 222 Hamburger
- 320 Candy bar (chocolate)
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