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How many calories do yo burn while 22 hours and 8 minutes of Rowing?
Calories burned: | 109,303 |
Total duration: | 14288 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 14288 minutes of Rowing machine training
- 14288 minutes of Hiking
- 14288 minutes of Rollerblading
- 14288 minutes of Walking
14288 minutes of regularly doing Rowing will not only help you burn 109,303 calories but also raise your Metabolic Rate up to 112,269 kcal if you are a man and 111,724 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 109303 calories during your workout which is an equal amount of calories that are in:
- 1287 apples
- 4370 Carrot
- 507 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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