Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 23 hours and 48 minutes of Rowing?

Calories burned: 13,351
Total duration: 1428 min
Your weight: 145.5 lbs
Find out the amount of calories burned while:


1428 minutes of regularly doing Rowing will not only help you burn 13,351 calories but also raise your Metabolic Rate up to 16,317 kcal if you are a man and 15,772 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?

  • 4 hours and 54 minutes of Swimming
  • 13 hours and 29 minutes of Running
  • 1 hour and 17 minutes of Tennis
  • 21 hours and 45 minutes of Boxing
  • 1 hour and 9 minutes of Lying

Diet plan

You have burned 13351 calories during your workout which is an equal amount of calories that are in:

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