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How many calories do yo burn while 21 hours and 38 minutes of Rowing?
Calories burned: | 189,869 |
Total duration: | 14258 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 14258 minutes of Rowing machine training
- 14258 minutes of Rollerblading
- 14258 minutes of Running 10 km/h
- 14258 minutes of Walking
14258 minutes of regularly doing Rowing will not only help you burn 189,869 calories but also raise your Metabolic Rate up to 192,835 kcal if you are a man and 192,290 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 189869 calories during your workout which is an equal amount of calories that are in:
- 2236 apples
- 7592 Carrot
- 881 Doughnut
- 517 Hamburger
- 745 Candy bar (chocolate)
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