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How many calories do yo burn while 21 hours and 38 minutes of Rowing?
Calories burned: | 151,491 |
Total duration: | 14258 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 14258 minutes of Rowing machine training
- 14258 minutes of Cycling
- 14258 minutes of Jogging
- 14258 minutes of Walking
14258 minutes of regularly doing Rowing will not only help you burn 151,491 calories but also raise your Metabolic Rate up to 154,457 kcal if you are a man and 153,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 151491 calories during your workout which is an equal amount of calories that are in:
- 1784 apples
- 6057 Carrot
- 703 Doughnut
- 413 Hamburger
- 595 Candy bar (chocolate)
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