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How many calories do yo burn while 21 hours and 27 minutes of Rowing?
Calories burned: | 197,795 |
Total duration: | 14247 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 14247 minutes of Rowing machine training
- 14247 minutes of Jogging
- 14247 minutes of Walking
- 14247 minutes of Walking: moderate pace
14247 minutes of regularly doing Rowing will not only help you burn 197,795 calories but also raise your Metabolic Rate up to 200,761 kcal if you are a man and 200,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 197795 calories during your workout which is an equal amount of calories that are in:
- 2329 apples
- 7909 Carrot
- 918 Doughnut
- 539 Hamburger
- 776 Candy bar (chocolate)
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