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How many calories do yo burn while 21 hours and 20 minutes of Rowing?
Calories burned: | 141,213 |
Total duration: | 14240 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14240 minutes of Rowing machine training
- 14240 minutes of Jogging
- 14240 minutes of Running
- 14240 minutes of Running 10 km/h
14240 minutes of regularly doing Rowing will not only help you burn 141,213 calories but also raise your Metabolic Rate up to 144,179 kcal if you are a man and 143,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 141213 calories during your workout which is an equal amount of calories that are in:
- 1663 apples
- 5646 Carrot
- 655 Doughnut
- 385 Hamburger
- 554 Candy bar (chocolate)
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