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How many calories do yo burn while 21 hours and 17 minutes of Rowing?
Calories burned: | 225,893 |
Total duration: | 14237 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 14237 minutes of Rowing machine training
- 14237 minutes of Canoeing
- 14237 minutes of Rock Climbing
- 14237 minutes of Running
14237 minutes of regularly doing Rowing will not only help you burn 225,893 calories but also raise your Metabolic Rate up to 228,859 kcal if you are a man and 228,314 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 225893 calories during your workout which is an equal amount of calories that are in:
- 2660 apples
- 9032 Carrot
- 1048 Doughnut
- 615 Hamburger
- 887 Candy bar (chocolate)
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