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How many calories do yo burn while 21 hours and 13 minutes of Rowing?
Calories burned: | 120,980 |
Total duration: | 14233 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 14233 minutes of Rowing machine training
- 14233 minutes of Cycling
- 14233 minutes of Swimming
- 14233 minutes of Walking: moderate pace
14233 minutes of regularly doing Rowing will not only help you burn 120,980 calories but also raise your Metabolic Rate up to 123,946 kcal if you are a man and 123,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 120980 calories during your workout which is an equal amount of calories that are in:
- 1424 apples
- 4837 Carrot
- 561 Doughnut
- 330 Hamburger
- 475 Candy bar (chocolate)
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