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How many calories do yo burn while 20 hours and 54 minutes of Rowing?
Calories burned: | 181,228 |
Total duration: | 14214 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 14214 minutes of Rowing machine training
- 14214 minutes of Rock Climbing
- 14214 minutes of Running 10 km/h
- 14214 minutes of Swimming
14214 minutes of regularly doing Rowing will not only help you burn 181,228 calories but also raise your Metabolic Rate up to 184,194 kcal if you are a man and 183,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 181228 calories during your workout which is an equal amount of calories that are in:
- 2134 apples
- 7246 Carrot
- 841 Doughnut
- 494 Hamburger
- 711 Candy bar (chocolate)
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