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How many calories do yo burn while 20 hours and 49 minutes of Rowing?
Calories burned: | 181,164 |
Total duration: | 14209 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 14209 minutes of Rowing machine training
- 14209 minutes of Canoeing
- 14209 minutes of Hiking
- 14209 minutes of Jogging
14209 minutes of regularly doing Rowing will not only help you burn 181,164 calories but also raise your Metabolic Rate up to 184,130 kcal if you are a man and 183,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 181164 calories during your workout which is an equal amount of calories that are in:
- 2133 apples
- 7244 Carrot
- 841 Doughnut
- 493 Hamburger
- 711 Candy bar (chocolate)
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