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How many calories do yo burn while 20 hours and 45 minutes of Rowing?
Calories burned: | 80,495 |
Total duration: | 14205 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 14205 minutes of Rowing machine training
- 14205 minutes of Cycling
- 14205 minutes of Running 10 km/h
- 14205 minutes of Swimming
14205 minutes of regularly doing Rowing will not only help you burn 80,495 calories but also raise your Metabolic Rate up to 83,461 kcal if you are a man and 82,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 80495 calories during your workout which is an equal amount of calories that are in:
- 948 apples
- 3219 Carrot
- 374 Doughnut
- 219 Hamburger
- 316 Candy bar (chocolate)
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