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How many calories do yo burn while 20 hours and 34 minutes of Rowing?
Calories burned: | 227,222 |
Total duration: | 14194 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 14194 minutes of Rowing machine training
- 14194 minutes of Canoeing
- 14194 minutes of Mountain Biking
- 14194 minutes of Swimming
14194 minutes of regularly doing Rowing will not only help you burn 227,222 calories but also raise your Metabolic Rate up to 230,188 kcal if you are a man and 229,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 227222 calories during your workout which is an equal amount of calories that are in:
- 2675 apples
- 9085 Carrot
- 1055 Doughnut
- 619 Hamburger
- 892 Candy bar (chocolate)
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