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How many calories do yo burn while 20 hours and 33 minutes of Rowing?
Calories burned: | 176,939 |
Total duration: | 14193 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 14193 minutes of Rowing machine training
- 14193 minutes of Cycling
- 14193 minutes of Rock Climbing
- 14193 minutes of Rollerblading
14193 minutes of regularly doing Rowing will not only help you burn 176,939 calories but also raise your Metabolic Rate up to 179,905 kcal if you are a man and 179,360 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 176939 calories during your workout which is an equal amount of calories that are in:
- 2083 apples
- 7075 Carrot
- 821 Doughnut
- 482 Hamburger
- 694 Candy bar (chocolate)
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