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How many calories do yo burn while 20 hours and 19 minutes of Rowing?
Calories burned: | 172,747 |
Total duration: | 14179 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 14179 minutes of Rowing machine training
- 14179 minutes of Running 10 km/h
- 14179 minutes of Swimming
- 14179 minutes of Walking: moderate pace
14179 minutes of regularly doing Rowing will not only help you burn 172,747 calories but also raise your Metabolic Rate up to 175,713 kcal if you are a man and 175,168 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 172747 calories during your workout which is an equal amount of calories that are in:
- 2034 apples
- 6907 Carrot
- 802 Doughnut
- 470 Hamburger
- 678 Candy bar (chocolate)
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