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How many calories do yo burn while 20 hours and 16 minutes of Rowing?
Calories burned: | 78,322 |
Total duration: | 14176 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 14176 minutes of Rowing machine training
- 14176 minutes of Hiking
- 14176 minutes of Running
- 14176 minutes of Walking
14176 minutes of regularly doing Rowing will not only help you burn 78,322 calories but also raise your Metabolic Rate up to 81,288 kcal if you are a man and 80,743 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 78322 calories during your workout which is an equal amount of calories that are in:
- 922 apples
- 3132 Carrot
- 364 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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