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How many calories do yo burn while 20 hours and 15 minutes of Rowing?
Calories burned: | 180,731 |
Total duration: | 14175 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 14175 minutes of Rowing machine training
- 14175 minutes of Cycling
- 14175 minutes of Running 10 km/h
- 14175 minutes of Swimming
14175 minutes of regularly doing Rowing will not only help you burn 180,731 calories but also raise your Metabolic Rate up to 183,697 kcal if you are a man and 183,152 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 180731 calories during your workout which is an equal amount of calories that are in:
- 2128 apples
- 7226 Carrot
- 839 Doughnut
- 492 Hamburger
- 709 Candy bar (chocolate)
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