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How many calories do yo burn while 20 hours and 8 minutes of Rowing?
Calories burned: | 178,634 |
Total duration: | 14168 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 14168 minutes of Rowing machine training
- 14168 minutes of Canoeing
- 14168 minutes of Mountain Biking
- 14168 minutes of Swimming
14168 minutes of regularly doing Rowing will not only help you burn 178,634 calories but also raise your Metabolic Rate up to 181,600 kcal if you are a man and 181,055 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 178634 calories during your workout which is an equal amount of calories that are in:
- 2103 apples
- 7143 Carrot
- 829 Doughnut
- 487 Hamburger
- 701 Candy bar (chocolate)
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