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How many calories do yo burn while 20 hours and 4 minutes of Rowing?
Calories burned: | 204,669 |
Total duration: | 14164 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 14164 minutes of Rowing machine training
- 14164 minutes of Jogging
- 14164 minutes of Running 10 km/h
- 14164 minutes of Walking
14164 minutes of regularly doing Rowing will not only help you burn 204,669 calories but also raise your Metabolic Rate up to 207,635 kcal if you are a man and 207,090 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 204669 calories during your workout which is an equal amount of calories that are in:
- 2410 apples
- 8183 Carrot
- 950 Doughnut
- 557 Hamburger
- 803 Candy bar (chocolate)
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