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How many calories do yo burn while 20 hours and 3 minutes of Rowing?
Calories burned: | 228,732 |
Total duration: | 14163 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 14163 minutes of Rowing machine training
- 14163 minutes of Rock Climbing
- 14163 minutes of Running
- 14163 minutes of Walking
14163 minutes of regularly doing Rowing will not only help you burn 228,732 calories but also raise your Metabolic Rate up to 231,698 kcal if you are a man and 231,153 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 228732 calories during your workout which is an equal amount of calories that are in:
- 2693 apples
- 9146 Carrot
- 1062 Doughnut
- 623 Hamburger
- 898 Candy bar (chocolate)
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