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How many calories do yo burn while 19 hours and 55 minutes of Rowing?
Calories burned: | 228,603 |
Total duration: | 14155 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 14155 minutes of Rowing machine training
- 14155 minutes of Canoeing
- 14155 minutes of Cycling
- 14155 minutes of Hiking
14155 minutes of regularly doing Rowing will not only help you burn 228,603 calories but also raise your Metabolic Rate up to 231,569 kcal if you are a man and 231,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 228603 calories during your workout which is an equal amount of calories that are in:
- 2692 apples
- 9140 Carrot
- 1061 Doughnut
- 623 Hamburger
- 897 Candy bar (chocolate)
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