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How many calories do yo burn while 19 hours and 23 minutes of Rowing?
Calories burned: | 180,068 |
Total duration: | 14123 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 14123 minutes of Rowing machine training
- 14123 minutes of Hiking
- 14123 minutes of Mountain Biking
- 14123 minutes of Walking: moderate pace
14123 minutes of regularly doing Rowing will not only help you burn 180,068 calories but also raise your Metabolic Rate up to 183,034 kcal if you are a man and 182,489 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 19 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 180068 calories during your workout which is an equal amount of calories that are in:
- 2120 apples
- 7200 Carrot
- 836 Doughnut
- 490 Hamburger
- 707 Candy bar (chocolate)
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