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How many calories do yo burn while 23 hours and 30 minutes of Rowing?
Calories burned: | 15,980 |
Total duration: | 1410 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 1410 minutes of Rowing machine training
- 1410 minutes of Rock Climbing
- 1410 minutes of Running
- 1410 minutes of Swimming
1410 minutes of regularly doing Rowing will not only help you burn 15,980 calories but also raise your Metabolic Rate up to 18,946 kcal if you are a man and 18,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 15980 calories during your workout which is an equal amount of calories that are in:
- 188 apples
- 639 Carrot
- 74 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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