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How many calories do yo burn while 23 hours and 29 minutes of Rowing?
Calories burned: | 17,765 |
Total duration: | 1409 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1409 minutes of Rowing machine training
- 1409 minutes of Rollerblading
- 1409 minutes of Running 10 km/h
- 1409 minutes of Swimming
1409 minutes of regularly doing Rowing will not only help you burn 17,765 calories but also raise your Metabolic Rate up to 20,731 kcal if you are a man and 20,186 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 17765 calories during your workout which is an equal amount of calories that are in:
- 209 apples
- 710 Carrot
- 82 Doughnut
- 48 Hamburger
- 70 Candy bar (chocolate)
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