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How many calories do yo burn while 18 hours and 38 minutes of Rowing?
Calories burned: | 205,421 |
Total duration: | 14078 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 14078 minutes of Rowing machine training
- 14078 minutes of Cycling
- 14078 minutes of Rollerblading
- 14078 minutes of Swimming
14078 minutes of regularly doing Rowing will not only help you burn 205,421 calories but also raise your Metabolic Rate up to 208,387 kcal if you are a man and 207,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 18 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 205421 calories during your workout which is an equal amount of calories that are in:
- 2419 apples
- 8214 Carrot
- 953 Doughnut
- 559 Hamburger
- 806 Candy bar (chocolate)
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