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How many calories do yo burn while 23 hours and 27 minutes of Rowing?
Calories burned: | 15,946 |
Total duration: | 1407 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 1407 minutes of Rowing machine training
- 1407 minutes of Mountain Biking
- 1407 minutes of Running
- 1407 minutes of Swimming
1407 minutes of regularly doing Rowing will not only help you burn 15,946 calories but also raise your Metabolic Rate up to 18,912 kcal if you are a man and 18,367 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 15946 calories during your workout which is an equal amount of calories that are in:
- 188 apples
- 638 Carrot
- 74 Doughnut
- 43 Hamburger
- 63 Candy bar (chocolate)
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