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How many calories do yo burn while 23 hours and 27 minutes of Rowing?
Calories burned: | 18,736 |
Total duration: | 1407 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 1407 minutes of Rowing machine training
- 1407 minutes of Jogging
- 1407 minutes of Swimming
- 1407 minutes of Walking: moderate pace
1407 minutes of regularly doing Rowing will not only help you burn 18,736 calories but also raise your Metabolic Rate up to 21,702 kcal if you are a man and 21,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 18736 calories during your workout which is an equal amount of calories that are in:
- 221 apples
- 749 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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