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How many calories do yo burn while 23 hours and 23 minutes of Rowing?
Calories burned: | 18,484 |
Total duration: | 1403 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
- 1403 minutes of Rowing machine training
- 1403 minutes of Cycling
- 1403 minutes of Rock Climbing
- 1403 minutes of Running
1403 minutes of regularly doing Rowing will not only help you burn 18,484 calories but also raise your Metabolic Rate up to 21,450 kcal if you are a man and 20,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 18484 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 739 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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