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How many calories do yo burn while 16 hours and 57 minutes of Rowing?
Calories burned: | 158,406 |
Total duration: | 13977 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13977 minutes of Rowing machine training
- 13977 minutes of Jogging
- 13977 minutes of Rollerblading
- 13977 minutes of Walking
13977 minutes of regularly doing Rowing will not only help you burn 158,406 calories but also raise your Metabolic Rate up to 161,372 kcal if you are a man and 160,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 158406 calories during your workout which is an equal amount of calories that are in:
- 1865 apples
- 6334 Carrot
- 735 Doughnut
- 431 Hamburger
- 622 Candy bar (chocolate)
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